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Fitness Programs for Our Patients

At Casa Colina, we are committed to keeping our patients fit and well, even after they are discharged from their rehabilitation program with us. We strive to help them maintain the gains they made in pool and /or land therapy and achieve their own individual health and wellness goals by participating in one of three Casa Colina Fitness Programs.

All programs are offered in the Casa Colina Outpatient Center in Pomona.

Independent /Supervised Fitness Program (Pool & Land)

This is for individuals who want to continue a wellness program independently or with the assistance/supervision of a family member or caregiver. The first day of the program will provide an orientation by a Casa Colina therapy team member. You will be educated on safe use of the equipment and appropriate exercises to help you achieve your wellness goals. A Casa Colina team member will not be an active participant in your exercise program but is always available for questions and consultation by appointment. Participants are encouraged to exercise 3 times per week or more. Cost is $100 for the first hour session, which includes orientation by a staff member and development of their individualized exercise program. Each month thereafter is $40 due at the first of the month.

Pool Hours: Monday - Friday, 7 am to 8 am; Noon to 1 pm; and 5 to 6 pm

Gym Hours: Monday - Friday, 8 am to noon; 1 pm to 5 pm

Assisted Fitness Program (Pool & Land)

This is for individuals who want to continue a wellness program but are not physically able to participate independently and do not have a caregiver or family member to assist them. A Casa Colina Rehabilitation Aide assists individuals. The Aide will follow the established exercise program as documented by the individual's primary physical or occupational therapist while a Casa Colina patient. Participants are encouraged to exercise 2 to 3 times per week although even though 1 time per week is also beneficial. Cost is $25 for a half hour session and $50 for one hour.

Pool Hours: Monday - Friday, 7 am to 8 am; Noon to 1 pm; and 5 to 6 pm

Gym Hours: Monday - Friday, 8 am to noon; 1 pm to 5 pm

No Boundaries Program (Land Only)

This is for individuals who have suffered a neurological injury, want to continue making functional gains, and improve their health and wellness after insurance benefits are no longer available. A structured, intensive program is offered with licensed physical and occupational therapists. Group or individual sessions are available and the program is held every Tuesday and Thursday from 3 to 5 pm.

Cost is $60 for a 2-hour group session or $160 for one 2-hour individual session.

All individuals must be medically stable and have signed approval by their physician allowing them to participate.

Participants must continue in a program that they have participated in during rehabilitation, i.e. land and/or pool therapy.

Certain policies and procedures apply to all participants.

These programs are not covered by insurance and are cash pay only.

For more information or to enroll in a fitness program, please call 909/596-7733, ext. 3500.