Fitness Programs for Our Patients
At Casa Colina, we are committed to keeping our patients fit and well,
even after they are discharged from their rehabilitation program with
us. We strive to help them maintain the gains they made in pool and /or
land therapy and achieve their own individual health and wellness goals
by participating in one of three Casa Colina Fitness Programs.
All programs are offered in the Casa Colina Outpatient Center in Pomona.
Independent Fitness Program (Pool & Land)
This is for individuals who want to continue a wellness program independently
or with the assistance/supervision of a family member or caregiver. You
will be educated on safe use of the equipment and appropriate exercises
to help you achieve your wellness goals. A Casa Colina team member will
not be an active participant in your exercise program but is always available
for questions and consultation by appointment. Participants are encouraged
to exercise 3 times per week or more. Cost is $100 for the first hour
session, which includes orientation by a staff member and development
of their individualized exercise program. Cost is $40 per month thereafter,
due at the first of the month.
Pool Hours: Monday - Friday, 7 am to 8 am; Noon to 1 pm; and 5 to 6 pm
Gym Hours: Monday - Friday, 8 am to noon; 1 pm to 5 pm
Assisted Fitness Program (Pool & Land)
This is for individuals who want to continue a wellness program but are
not physically able to participate independently and do not have a caregiver
or family member to assist them. A Casa Colina rehabilitation aide assists
these individuals. The aide will follow the exercise program as established
by the individual's primary physical or occupational therapist while
a Casa Colina patient. Cost is $25 for a half hour session and $50 for one hour.
Assisted Fitness Program Hours: Monday - Friday, 8 am to Noon; and 1 pm to 5 pm
No Boundaries Program (Land Only)
This is for individuals who have suffered a neurological injury, want to
continue making functional gains, and improve their health and wellness
after insurance benefits are no longer available. A structured, intensive
program is offered with a licensed therapy staff member. Group and/ or
individual sessions are available and the program is held every Tuesday
and Thursday from 3 to 5 pm.
Cost is $60 for a 2-hour group session or $100 for an individual one-hour session.
All individuals must be medically stable and have signed approval by their
physician allowing them to participate.
Participants must continue in a program that they have participated in
Certain policies and procedures apply to all participants.
These programs are not covered by insurance and are cash pay only.
For more information or to enroll in a fitness program, please call 909/596-7733,