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FREE COMMUNITY SEMINAR “KNEE INJURIES & TODAY’S ATHLETE” TO BE PRESENTED AT CASA COLINA ON MONDAY, NOVEMBER 13
FREE COMMUNITY SEMINAR “KNEE INJURIES & TODAY’S ATHLETE” TO BE PRESENTED AT CASA COLINA ON MONDAY, NOVEMBER 13
SENIORS AND THE DISABLED REGAIN INDEPENDENCE & SAFETY AT CASA COLINA’S ADAPTIVE DRIVER PROGRAM
FREESTYLE MOTORCYCLE PERFORMERS METAL MULISHA AND U.S. ARMY BLACK HAWK HELICOPTER TO APPEAR THIS SUNDAY, OCTOBER 29, 2006
CASA COLINA WELCOMES MICHAEL D. MARGER, M.D., TO MEDICAL COMMUNITY
FREE URINARY INCONTINENCE SEMINAR TO BE HELD AT CASA COLINA ON SATURDAY, SEPTEMBER 23
“DENIM & DIAMONDS COUNTRY EXTRAVAGANZA” TO BENEFIT CASA COLINA CHILDREN’S SERVICES TO BE HELD FRIDAY, SEPTEMBER 29
New Technology at Casa Colina Outpatient Center Helps in Fight Against Osteoporosis
FOOD SPONSORSHIP PROGRAM ANNOUNCED AT CASA COLINA’S ADULT DAY HEALTH CARE CENTER
DISABLED INDIVIDUALS TO ATTEND 12th ANNUAL LAND MEETS SEA SPORTS CAMPS AT MARINE STADIUM TUESDAY, AUG 8 THROUGH FRIDAY, AUG 11
NEW TECHNOLOGY AT CASA COLINA OUTPATIENT CENTER HELPS IN FIGHT AGAINST OSTEOPOROSIS
New Technology at Casa Colina Outpatient Center Helps in Fight Against Osteoporosis
NEW COMMUNITY EDUCATION & WELLNESS CLASSES NOW OFFERED AT CASA COLINA HOSPITAL
YOU DON’T HAVE TO GET OUT OF SHAPE WITH YOUR NEW SHAPE! LICENSED PHYSICAL THERAPIST LEADS NEW PRENATAL EXERCISE PROGRAM AT CASA
FREE HEARING SCREENINGS & HEARING AID EVALUATIONS OFFERED APRIL AND MAY IN CELEBRATION OF BETTER SPEECH & HEARING MONTH
ONE-YEAR ANNIVERSARY CELEBRATION HELD TODAY FOR NEW CASA COLINA HOSPITAL
CASA COLINA AUTISM CONFERENCE TO BE HELD MARCH 11TH AND 12TH AT HILTON LOS ANGELES/SAN GABRIEL
ACTOR GARY BUSEY TO PRESENT COURAGEOUS STORY OF FRANK GLANKLER, RECIPIENT OF CASA COLINA’S TRIBUTE TO COURAGE AWARD FEB 18 2006
FREE SPORTS INJURY SCREENINGS EVERY SUNDAY FROM 9AM TO NOON AT CASA COLINA'S SPORTS MEDICINE CENTER
CASA COLINA NAMED BENEFICIARY OF MILLER BREWING COMPANY’S “SUPERBOWL WITH ERIC DICKERSON” AUCTION TO BE HELD ON EBAY JAN26-FEB 2
2005
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YOU DON’T HAVE TO GET OUT OF SHAPE WITH YOUR NEW SHAPE! LICENSED PHYSICAL THERAPIST LEADS NEW PRENATAL EXERCISE PROGRAM AT CASA
Pomona, CA… Exercising when you’re expecting offers many benefits, including better energy, reduced back pain, and strengthened muscles and endurance for labor.

Yet there are special precautions and guidelines expectant mothers need to take during exercise. This is why Casa Colina created its new 10-week Prenatal Exercise Program where classes are guided by a licensed physical therapist who is also a certified aquatic therapy instructor and certified Pilates instructor.

Participants may choose from a combination of aquatic or land exercise each week at Casa Colina Centers for Rehabilitation, located at 255 East Bonita Avenue (at Garey) in Pomona. Land Exercise is held Mondays at 5:15 and aquatic exercise is held Wednesdays at 5:15 pm. The cost is $150 for ten sessions. Moms-to-be must have their physician’s approval to participate in the program. Individual physical therapy appointments are also available.

To learn more and to register for classes, please call 909/596-7733, Ext. 3500.
Categories: 2006 Releases

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