Pomona, CA… A series of free and low-cost community wellness and education classes for athletes, coaches, trainers, and parents of athletes have been planned at Casa Colina’s Sports Medicine Center throughout 2007. Classes are designed and presented by highly trained sports medicine staff and are structured to help with various sports-related issues that may involve medical rehabilitation. The following programs are currently offered:
Knee Injury Prevention Program
Athletes will be educated about the importance of strength, balance, agility, flexibility and functional stability to prevent sports-related injury. $200 per athlete A 4-week program on Tuesday and Thursday at 6 pm held at Casa Colina’s Tamkin Education Center, Building 1D
Call 909/596-7733, Ext. 2275 for more information and registration.
Free Sports Injury Screenings
Athletes of all ages are welcome for a physician screening of sports-related injuries only. Every Sunday (except holidays) from 9am to noon at Casa Colina’s Sports Medicine Center.
Call 909/596-7733, Ext. 3500 - No appointments, walk-ins only please.