Pomona, CA…Casa Colina will hold a free seminar entitled “The Anti-Alzheimer’s Prescription” on Tuesday, January 20 at its Tamkin Outpatient Center, Building 1D. The center is located on Casa Colina’s 20-acre medical and rehabilitation campus at 255 East Bonita Avenue (at Garey) in Pomona.
Topics of discussion will include Alzheimer’s prevention methods that include:
DIET – Proper food choices, quantities and order of consumption
EXERCISE – Types of exercise, frequency and duration
ACCENTUATE - Increasing brain capacity with “brain games” and computer programs
REST & RELAXATION - Sleep and stress management, socialization, prayer, meditation, and brain harmony
The seminar will be presented by Vincent M. Fortanasce, M.D., board certified Neurologist and a Diplomate of the American Board of Neurology and Rehabilitation. He is also a Casa Colina Program Medical Director and Clinical Professor of Neurology at USC. Dr. Fortanasce is also the well-known author of The Anti-Alzheimer’s Prescription, a published book that focuses on a unique and highly regarded 4-step Alzheimer’s prevention program known as “DEAR”.
Refreshments will be served and seating is limited. Please reserve your space today by calling 866/724-4132.