Free Community Seminar: Medical Weight Loss and Wellness
- Event Type:Education
Join Usha Mantha, MD, FAAFP, MRCOG for a discussion on medical weight loss and wellness. Topics of discussion will include:
- Latest dietary guidelines: what works—and doesn’t work—for healthy weight loss (It's not just about calories!)
- Managing effective weight loss at different ages/stages of your life
- Diet: DASH, Keto, intermittent fasting, and more: What really works?
- Physical activity and exercise: What's proven and necessary?
- Questions and answers
Dr. Mantha is part of the Casa Colina Family Medicine and Medical Weight Loss Clinic.