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Free Community Seminar: Medical Weight Loss and Wellness

  • Event Type:Education

Join Usha Mantha, MD, FAAFP, MRCOG for a discussion on medical weight loss and wellness. Topics of discussion will include:

  • Latest dietary guidelines: what works—and doesn’t work—for healthy weight loss (It's not just about calories!)
  • Managing effective weight loss at different ages/stages of your life
  • Diet: DASH, Keto, intermittent fasting, and more: What really works?
  • Physical activity and exercise: What's proven and necessary?
  • Questions and answers

Dr. Mantha is part of the Casa Colina Family Medicine and Medical Weight Loss Clinic.

View the seminar flyer