December 2025
Our Independent Fitness Program is for individuals who want to continue a wellness program independently or with the assistance/supervision of a family member or caregiver. You will be educated on safe use of the equipment and appropriate exercises ...
Our Assisted Fitness Program is for individuals who want to continue a wellness program but are not physically able to participate independently and do not have a caregiver or family member to assist them. A Casa Colina rehabilitation aide assists ...
FREE Join Casa Colina as we develop "community" through participating in a wide variety of inclusive and wheelchair sports together. Sport wheelchair and other adaptive equipment provided when arranged in advanced. To sign up for participation, ...
A program adapted to the needs of individuals who have difficulty keeping up in the standard wellness group. This group meets at our Pomona Campus every Monday from 10:15 to 11:15 a.m. and is $15 per 1-hour session.* Please call 909/596-7733, ext. ...
The No Boundaries Program is for individuals who have suffered a neurological injury, want to continue making functional gains, and improve their health and wellness after insurance benefits are no longer available. A structured, intensive program is ...
A boxing class designed to promote high intensity-workouts consistent with evidence based research. Facilitates dynamic balance, arm and leg strength, and cognitive dual tasking. Participants must bring their own boxing gloves. This group meets at ...
Cost $75 Join Casa Colina and the US Sailing Center for a hands-on sailing experience! Learn the basics of sailing in Los Alamitos Bay, the Long Beach Harbor, and other locations. To sign up for participation, please visit our Participant Forms page ...
This special group is designed to enhance communication skills for people recovering from strokes and brain injuries. Led by a speech-language pathologist, the class focuses on learning strategies to improve interaction and practices daily ...
